The recipe Veggie Hater Power Smoothie

Made From Scratch Recipes

Veggie Hater Power Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Veggie Hater Power Smoothie!

Veggie Hater Power Smoothie

Veggie Hater Power Smoothie Recipe
Veggie Hater Power Smoothie

A way to sneak fresh green leafy vegetables into your diet, even if you are the biggest veggie hate like me! After 38 years and trying numerous ways to sneak vegetables into my diet, blending them into my frozen blueberry shake did the trick! This smoothie is packed with protein and antioxidants without the issue of vegetable texture/taste.

What Course Is Veggie Hater Power Smoothie?

Veggie Hater Power Smoothie is for Snack.


How Long Does Veggie Hater Power Smoothie Recipe Take To Prepare?

Veggie Hater Power Smoothie takes 2 minutes to prepare.


How Long Does Veggie Hater Power Smoothie Recipe Take To Cook?

Veggie Hater Power Smoothie takes several minutes to cook.


How Many Servings Does Veggie Hater Power Smoothie Recipe Make?

Veggie Hater Power Smoothie makes 1 servings.


What Are The Ingredients For Veggie Hater Power Smoothie Recipe?

The ingredients for Veggie Hater Power Smoothie are:

1 cup frozen wild blueberries
1 cup fresh baby spinach
EAS 100% Whey Protein powder (chocolate or vanilla)
water to desired thickness
Blend for a couple minutes or until desired thickness.




How Do I Make Veggie Hater Power Smoothie?

Here is how you make Veggie Hater Power Smoothie:

Serving Size: Fills 1 large glassNumber of Servings: 1Recipe submitted by SparkPeople user HEATHERLMHL.


What's The Nutritional Info For Veggie Hater Power Smoothie?

The nutritional information for Veggie Hater Power Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.0
  • Total Fat: 2.5 g
  • Cholesterol: 65.0 mg
  • Sodium: 115.0 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 26.0 g

What Dietary Needs Does Veggie Hater Power Smoothie Meet?

The dietary needs meet for Veggie Hater Power Smoothie is Vegetarian


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