Snack

Smoothie with veggies is for Snack.

Smoothie with veggies takes 3 minutes to prepare.

Smoothie with veggies takes 1 minutes to cook.

Smoothie with veggies makes 3 servings.

The ingredients for Smoothie with veggies are:

1.0 cup Orange Juice
0.25 cup, unthawed Strawberries, frozen, unsweetened
0.5 cup, unthawed Blueberries, frozen (unsweetened)
0.5 cup Spinach, fresh
1.0 large (8" to 8-7/8" long) Banana, fresh
0.25 cup, chopped Kale
1.0 oz *Pom Wonderful Pomegranate Juice
1.0 small (5-1/2" long) Carrots, raw
1.0 oz Yogurt: Greek Gods Greek Yogurt with Honey

Here is how you make Smoothie with veggies:

Put everything in the blender with some ice and liquifyServing Size: 3 10oz cupsNumber of Servings: 3.0Recipe submitted by SparkPeople user JENNERPOO22275.

The nutritional information for Smoothie with veggies is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 125.1

• Total Fat: 1.5 g
• Cholesterol: 2.1 mg
• Sodium: 25.3 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 3.1 g
• Protein: 2.2 g