Snack

Dannon yogurt smoothie is for Breakfast, Snack.

Dannon yogurt smoothie takes 5 minutes to prepare.

Dannon yogurt smoothie takes several minutes to cook.

Dannon yogurt smoothie makes 2 servings.

The ingredients for Dannon yogurt smoothie are:

1/2 c Dannon Vanilla Light and Fit Yogurt
1/3 c Strawberry (or other berry)
1 - 1 1/2 Fruit of Choice (I like pear or apple, just about anything works)
1/8 cantaloupe (or other melon)
Handful of fresh spinach (the regular leaf tastes the same in this recipe as the baby spinach) 5-10 leaves

Here is how you make Dannon yogurt smoothie:

Blend yogurt and berries until smooth, add other fruit, melon. Blend till smooth. Add spinach, blend till smooth. May be thinned with a little water or ice. *I like to buy melons and berries when they are fresh and inexpensive. Then I section and freeze them so I can just throw them in the blender. Then I use one other fruit I have on hand to get a nice variety.Number of Servings: 2Recipe submitted by SparkPeople user GBHOTMAMMA.

The nutritional information for Dannon yogurt smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 122.6

• Total Fat: 0.8 g
• Cholesterol: 1.0 mg
• Sodium: 57.5 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 4.3 g
• Protein: 3.8 g

The dietary needs meet for Dannon yogurt smoothie is Low Fat