The recipe Gavin's Super Smoothie

Made From Scratch Recipes

Gavin's Super Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Gavin's Super Smoothie!

Gavin's Super Smoothie

Gavin's Super Smoothie Recipe
Gavin's Super Smoothie

What Course Is Gavin's Super Smoothie?

Gavin's Super Smoothie is for Snack.


How Long Does Gavin's Super Smoothie Recipe Take To Prepare?

Gavin's Super Smoothie takes 5 minutes to prepare.


How Long Does Gavin's Super Smoothie Recipe Take To Cook?

Gavin's Super Smoothie takes several minutes to cook.


How Many Servings Does Gavin's Super Smoothie Recipe Make?

Gavin's Super Smoothie makes 3 servings.


What Are The Ingredients For Gavin's Super Smoothie Recipe?

The ingredients for Gavin's Super Smoothie are:

Two bananas
One Mango
Frozen Blackberries or rasberries
One Silk Soy Yogurt (vanilla is best)
One cup Silk Soy milk
Three ice cubes


How Do I Make Gavin's Super Smoothie?

Here is how you make Gavin's Super Smoothie:

Slice up fruits and plop all ingredients in a smoothie blender. Blend, drink and enjoy!Number of Servings: 3Recipe submitted by SparkPeople user MAMARTISTEACHER.


What's The Nutritional Info For Gavin's Super Smoothie?

The nutritional information for Gavin's Super Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 213.3
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.1 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.1 g

What Dietary Needs Does Gavin's Super Smoothie Meet?

The dietary needs meet for Gavin's Super Smoothie is Lactose Free


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