The recipe Helen's Workout Smoothie

Made From Scratch Recipes

Helen's Workout Smoothie recipe is a Snack meal that takes 3 minutes to make. If you enjoy for Snack, you will like Helen's Workout Smoothie!

Helen's Workout Smoothie

Helen's Workout Smoothie Recipe
Helen's Workout Smoothie

Add in Blender and Enjoy!

What Course Is Helen's Workout Smoothie?

Helen's Workout Smoothie is for Snack.


How Long Does Helen's Workout Smoothie Recipe Take To Prepare?

Helen's Workout Smoothie takes 3 minutes to prepare.


How Long Does Helen's Workout Smoothie Recipe Take To Cook?

Helen's Workout Smoothie takes 3 minutes to cook.


How Many Servings Does Helen's Workout Smoothie Recipe Make?

Helen's Workout Smoothie makes 1 servings.


What Are The Ingredients For Helen's Workout Smoothie Recipe?

The ingredients for Helen's Workout Smoothie are:

Add them in blender.
Add yogurt then powder so the powder has something to stick to them the berries and finally milk


How Do I Make Helen's Workout Smoothie?

Here is how you make Helen's Workout Smoothie:

Add them in blender.Add yogurt then powder so the powder has something to stick to them the berries and finally milk Serving Size: 1-2Number of Servings: 1Recipe submitted by SparkPeople user ILOVEANIMALS08.


What's The Nutritional Info For Helen's Workout Smoothie?

The nutritional information for Helen's Workout Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 339.8
  • Total Fat: 3.2 g
  • Cholesterol: 37.5 mg
  • Sodium: 255.4 mg
  • Total Carbs: 56.4 g
  • Dietary Fiber: 7.2 g
  • Protein: 25.9 g

What Dietary Needs Does Helen's Workout Smoothie Meet?

The dietary needs meet for Helen's Workout Smoothie is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day