The recipe Kale Yogurt Smoothie

Made From Scratch Recipes

Kale Yogurt Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Kale Yogurt Smoothie!

Kale Yogurt Smoothie

Kale Yogurt Smoothie Recipe
Kale Yogurt Smoothie

What Course Is Kale Yogurt Smoothie?

Kale Yogurt Smoothie is for Snack.


How Long Does Kale Yogurt Smoothie Recipe Take To Prepare?

Kale Yogurt Smoothie takes 5 minutes to prepare.


How Long Does Kale Yogurt Smoothie Recipe Take To Cook?

Kale Yogurt Smoothie takes several minutes to cook.


How Many Servings Does Kale Yogurt Smoothie Recipe Make?

Kale Yogurt Smoothie makes 1 servings.


What Are The Ingredients For Kale Yogurt Smoothie Recipe?

The ingredients for Kale Yogurt Smoothie are:

Great Value Light Fruit Yogurt 6oz
!/2 c water
I/2 c Smart Balance Milk
1 Tbsp White Chia Seed
1 c Kale
1/2 scoop Plant Protein (Life's Basics)


How Do I Make Kale Yogurt Smoothie?

Here is how you make Kale Yogurt Smoothie:

Serving Size: (2 ) 1cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user DARJOHN2012.


What's The Nutritional Info For Kale Yogurt Smoothie?

The nutritional information for Kale Yogurt Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 238.7
  • Total Fat: 3.8 g
  • Cholesterol: 7.5 mg
  • Sodium: 238.0 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 6.1 g
  • Protein: 22.5 g

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