The recipe Mandy's Low Cal Smoothie

Made From Scratch Recipes

Mandy's Low Cal Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Mandy's Low Cal Smoothie!

Mandy's Low Cal Smoothie

Mandy's Low Cal Smoothie Recipe
Mandy's Low Cal Smoothie

Mandy's Low Cal Smoothie

What Course Is Mandy's Low Cal Smoothie?

Mandy's Low Cal Smoothie is for Snack.


How Long Does Mandy's Low Cal Smoothie Recipe Take To Prepare?

Mandy's Low Cal Smoothie takes several minutes to prepare.


How Long Does Mandy's Low Cal Smoothie Recipe Take To Cook?

Mandy's Low Cal Smoothie takes several minutes to cook.


How Many Servings Does Mandy's Low Cal Smoothie Recipe Make?

Mandy's Low Cal Smoothie makes 2 servings.


What Are The Ingredients For Mandy's Low Cal Smoothie Recipe?

The ingredients for Mandy's Low Cal Smoothie are:

1 Cup Dannon Light & Fit Vanilla Yogurt
1/4 Cup Minute Maid Light Orange Juice -- 50% Calories
1/2 Cup Frozen Strawberries
1/2 Cup Frozen Blueberries
4 Ice Cubes
1 Tbs Vanilla


How Do I Make Mandy's Low Cal Smoothie?

Here is how you make Mandy's Low Cal Smoothie:

Put all of the ingredients in the blender & enjoy!Number of Servings: 2Recipe submitted by SparkPeople user AMANDARAE1980.


What's The Nutritional Info For Mandy's Low Cal Smoothie?

The nutritional information for Mandy's Low Cal Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 94.6
  • Total Fat: 0.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 50.8 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.4 g

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