The recipe Safs Smoothie

Made From Scratch Recipes

Safs Smoothie recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Safs Smoothie!

Safs Smoothie

Safs Smoothie Recipe
Safs Smoothie

Anti oxidant delicious smoothie

What Course Is Safs Smoothie?

Safs Smoothie is for Snack.


How Long Does Safs Smoothie Recipe Take To Prepare?

Safs Smoothie takes 5 minutes to prepare.


How Long Does Safs Smoothie Recipe Take To Cook?

Safs Smoothie takes 1 minutes to cook.


How Many Servings Does Safs Smoothie Recipe Make?

Safs Smoothie makes 4 servings.


What Are The Ingredients For Safs Smoothie Recipe?

The ingredients for Safs Smoothie are:

Kombucha
Acai puree
Tamarind puree
Grapefruit
Strawberries
Peaches
Ginger
Kefir Yogurt


How Do I Make Safs Smoothie?

Here is how you make Safs Smoothie:

Put ingredients in blender and puree until smoothNumber of Servings: 4Recipe submitted by SparkPeople user SAFOAA.


What's The Nutritional Info For Safs Smoothie?

The nutritional information for Safs Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 112.7
  • Total Fat: 1.8 g
  • Cholesterol: 0.6 mg
  • Sodium: 14.5 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.8 g

What Dietary Needs Does Safs Smoothie Meet?

The dietary needs meet for Safs Smoothie is Lactose Free


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