The recipe Dave's Smoothies

Made From Scratch Recipes

Dave's Smoothies recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Dave's Smoothies!

Dave's Smoothies

Dave's Smoothies Recipe
Dave's Smoothies

A great breakfast! And a great way to get some dairy and fruit.

What Course Is Dave's Smoothies?

Dave's Smoothies is for Snack.


How Long Does Dave's Smoothies Recipe Take To Prepare?

Dave's Smoothies takes 10 minutes to prepare.


How Long Does Dave's Smoothies Recipe Take To Cook?

Dave's Smoothies takes 5 minutes to cook.


How Many Servings Does Dave's Smoothies Recipe Make?

Dave's Smoothies makes 5 servings.


What Are The Ingredients For Dave's Smoothies Recipe?

The ingredients for Dave's Smoothies are:

2.0 cup Milk, 1%
4.0 oz Yogurt, Yoplait Light, Strawberry
2.0 tbsp Honey
2.0 cup Raspberries
2.0 small (6" to 6-7/8" long) Banana, fresh
1.0 cup Orange Juice


How Do I Make Dave's Smoothies?

Here is how you make Dave's Smoothies:

Blend all ingredients. Oh! Please add ice. This recipe can be lightened up in so many ways! Try no fat Greek yogurt. Use real oranges versus juice.Serving Size: Makes 5 - 6 to 8oz servingsNumber of Servings: 5.0Recipe submitted by SparkPeople user DENI1142.


What's The Nutritional Info For Dave's Smoothies?

The nutritional information for Dave's Smoothies is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 160.5
  • Total Fat: 1.5 g
  • Cholesterol: 5.4 mg
  • Sodium: 55.0 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.3 g

What Dietary Needs Does Dave's Smoothies Meet?

The dietary needs meet for Dave's Smoothies is Low Fat


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