The recipe high-protein smoothies

Made From Scratch Recipes

high-protein smoothies recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like high-protein smoothies!

high-protein smoothies

high-protein smoothies Recipe
high-protein smoothies

Great high protein way to start the day and stabilize your blood sugar

What Course Is high-protein smoothies?

high-protein smoothies is for Breakfast, Snack.


How Long Does high-protein smoothies Recipe Take To Prepare?

high-protein smoothies takes several minutes to prepare.


How Long Does high-protein smoothies Recipe Take To Cook?

high-protein smoothies takes several minutes to cook.


How Many Servings Does high-protein smoothies Recipe Make?

high-protein smoothies makes 1 servings.


What Are The Ingredients For high-protein smoothies Recipe?

The ingredients for high-protein smoothies are:

2 tbs protein powder
4-6 ice cubes
1 cup milk non fat
1 cup blueberries, fresh or frozen
1/2 cup nuts. your choice, I used a mix of raw pistasios, unsalted peanuts, and unsalted macadamia nuts in the nutritional info
1/2 pain yogurt
1tbs flax oil
pinch of cinnamon

Makes a lot, can be divided into two servings. Also less nuts or lower cal nuts will drastically change the cal number.


How Do I Make high-protein smoothies?

Here is how you make high-protein smoothies:

mix in a blender for two min and serveNumber of Servings: 1Recipe submitted by SparkPeople user JMA54S.


What's The Nutritional Info For high-protein smoothies?

The nutritional information for high-protein smoothies is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 803.7
  • Total Fat: 46.5 g
  • Cholesterol: 26.9 mg
  • Sodium: 226.1 mg
  • Total Carbs: 55.5 g
  • Dietary Fiber: 9.7 g
  • Protein: 42.3 g

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