The recipe Super smoothies

Made From Scratch Recipes

Super smoothies recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Super smoothies!

Super smoothies

Super smoothies Recipe
Super smoothies

These smoothies are great for a quick breakfast on the go, a summer treat or dessert. I make one after workouts. You can add protein power or fiber power if you like to increase the nutrition content.

What Course Is Super smoothies?

Super smoothies is for Snack.


How Long Does Super smoothies Recipe Take To Prepare?

Super smoothies takes several minutes to prepare.


How Long Does Super smoothies Recipe Take To Cook?

Super smoothies takes several minutes to cook.


How Many Servings Does Super smoothies Recipe Make?

Super smoothies makes 2 servings.


What Are The Ingredients For Super smoothies Recipe?

The ingredients for Super smoothies are:

Approximately 2 cups of ice cubes
1 cup of frozen, unsweetened strawberries
1 container (8 oz) nonfat, no sugar added yogurt
1/2 cup skim milk
1/2 cup V8 Tropical Colada smoothie


How Do I Make Super smoothies?

Here is how you make Super smoothies:

Put all of the ingredients into the blender and blend until smooth. You may need to stop and scrape down the sides and stir to push the ice and frozen strawberries to the bottom.Garnish with fresh berries, light whipped cream or a mint leaf, if desired.2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user ANGELA3511.


What's The Nutritional Info For Super smoothies?

The nutritional information for Super smoothies is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 109.9
  • Total Fat: 0.4 g
  • Cholesterol: 6.9 mg
  • Sodium: 84.4 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 6.3 g

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