The recipe Anytime Smoothy

Made From Scratch Recipes

Anytime Smoothy recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Anytime Smoothy!

Anytime Smoothy

Anytime Smoothy Recipe
Anytime Smoothy

A nutritious and filling pick me up smoothy.I take this to work in a small thermos.

What Course Is Anytime Smoothy?

Anytime Smoothy is for Snack.


How Long Does Anytime Smoothy Recipe Take To Prepare?

Anytime Smoothy takes 15 minutes to prepare.


How Long Does Anytime Smoothy Recipe Take To Cook?

Anytime Smoothy takes several minutes to cook.


How Many Servings Does Anytime Smoothy Recipe Make?

Anytime Smoothy makes 4 servings.


What Are The Ingredients For Anytime Smoothy Recipe?

The ingredients for Anytime Smoothy are:

Banana, fresh.................................... 40 grams
Blueberries, fresh............................. 40 grams
Strawberries, fresh........................... 95 grams
Pineapple, fresh............................... 95 grams
Milk, nonfat........................................ 1/4 cup
Astro Zero fat free Vanilla Yogurt.. 125 grams
Ice cubed or crushed....................... 1 1/2 cups


How Do I Make Anytime Smoothy?

Here is how you make Anytime Smoothy:

Wash all the fruit, remove stem tops from strawberries put them all in a blender, add milk and yogurt, blend till smooth and no chunks. Add ice and blend again until all ice is finely crushed.Serve and enjoy or put into a thermos for travel, make sure to shake well before pouring if you take it in a thermos..Number of Servings: 4Recipe submitted by SparkPeople user DRVILLEN.


What's The Nutritional Info For Anytime Smoothy?

The nutritional information for Anytime Smoothy is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 51.4
  • Total Fat: 0.3 g
  • Cholesterol: 1.6 mg
  • Sodium: 24.1 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.2 g

What Dietary Needs Does Anytime Smoothy Meet?

The dietary needs meet for Anytime Smoothy is Low Fat


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