Snack

green health smoothy is for Snack.

green health smoothy takes 5 minutes to prepare.

green health smoothy takes 5 minutes to cook.

green health smoothy makes 3 servings.

The ingredients for green health smoothy are:

1 medium (7" to 7-7/8" long) Banana, fresh
4 cup Spinach, fresh
1 cup, sliced Mangos
1 pear, medium (approx 2-1/2 per Pears, fresh
1 serving Lemon, fresh squeezed, juice of one whole lemon
1.5 cup, unthawed Strawberries, frozen, unsweetened

Here is how you make green health smoothy:

put all ingredients into blender and blend until smoothuse water to make smoothie smooth ice to make it thicker Serving Size: 3 cups Number of Servings: 3Recipe submitted by SparkPeople user BRI__88.

The nutritional information for green health smoothy is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 136.9

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 34.7 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 6.0 g
• Protein: 2.4 g