The recipe Luca's smoothy

Made From Scratch Recipes

Luca's smoothy recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Luca's smoothy!

Luca's smoothy

Luca's smoothy Recipe
Luca's smoothy

Banana, blueberry, strawberry, pineapple

What Course Is Luca's smoothy?

Luca's smoothy is for Snack.


How Long Does Luca's smoothy Recipe Take To Prepare?

Luca's smoothy takes 5 minutes to prepare.


How Long Does Luca's smoothy Recipe Take To Cook?

Luca's smoothy takes several minutes to cook.


How Many Servings Does Luca's smoothy Recipe Make?

Luca's smoothy makes 4 servings.


What Are The Ingredients For Luca's smoothy Recipe?

The ingredients for Luca's smoothy are:

ice cubes (about 8)
1 small banana
about 6 strawberries
1/2 cup blueberries
1 slice pineapple, or about 1/2 cup cut up pieces
1/2 cup nonfat milk


How Do I Make Luca's smoothy?

Here is how you make Luca's smoothy:

add all ingredients in blender, blend until smoothNumber of Servings: 4Recipe submitted by SparkPeople user AMYDEANE17.


What's The Nutritional Info For Luca's smoothy?

The nutritional information for Luca's smoothy is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 79.1
  • Total Fat: 0.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 39.1 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.2 g

What Dietary Needs Does Luca's smoothy Meet?

The dietary needs meet for Luca's smoothy is Vegetarian


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