The recipe Super Smoothy
Super Smoothy recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Super Smoothy!
Super Smoothy
- What Course Is Super Smoothy?
- How Long Does Super Smoothy Recipe Take To Prepare?
- How Long Does Super Smoothy Recipe Take To Cook?
- How Many Servings Does Super Smoothy Recipe Make?
- What Are The Ingredients For Super Smoothy Recipe?
- How Do I Make Super Smoothy?
- What's The Nutritional Info For Super Smoothy?
- What Type Of Cuisine Is Super Smoothy?
Super Smoothy |
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With flax, cider vinegar and antioxidant punch-this smoothy is a powerhouse! What Course Is Super Smoothy?Super Smoothy is for Snack. How Long Does Super Smoothy Recipe Take To Prepare?Super Smoothy takes 5 minutes to prepare. How Long Does Super Smoothy Recipe Take To Cook?Super Smoothy takes several minutes to cook. How Many Servings Does Super Smoothy Recipe Make?Super Smoothy makes 2 servings. What Are The Ingredients For Super Smoothy Recipe?The ingredients for Super Smoothy are: 1 cup soy milk (or skim milk)1/2 cup organic fat free plain yogurt 1 med banana 1 tbsp flaxseed meal 1 tsp honey 2 tbsp organic raw apple cider vinegar (trust me!) 3/4 cup frozen blueberries How Do I Make Super Smoothy?Here is how you make Super Smoothy: Put everything in your blender and blend! Makes 2 2/3 cup total, or 2 11 oz servings. Or, drink 2 cups, and freeze remainder in popsicles molds for a treat later. Number of Servings: 2Recipe submitted by SparkPeople user DM7918.What's The Nutritional Info For Super Smoothy?The nutritional information for Super Smoothy is:
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