The recipe Spicy Kale Chips

Made From Scratch Recipes

Spicy Kale Chips recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Spicy Kale Chips!

Spicy Kale Chips

Spicy Kale Chips Recipe
Spicy Kale Chips

What Course Is Spicy Kale Chips?

Spicy Kale Chips is for Snack.


How Long Does Spicy Kale Chips Recipe Take To Prepare?

Spicy Kale Chips takes 1 minutes to prepare.


How Long Does Spicy Kale Chips Recipe Take To Cook?

Spicy Kale Chips takes 10 minutes to cook.


How Many Servings Does Spicy Kale Chips Recipe Make?

Spicy Kale Chips makes 1 servings.


What Are The Ingredients For Spicy Kale Chips Recipe?

The ingredients for Spicy Kale Chips are:

2 oz. Kale
Olive Oil Cooking Spray (non fat)
Cayenne Pepper (to taste)
Garlic Powder (to taste)


How Do I Make Spicy Kale Chips?

Here is how you make Spicy Kale Chips:

Pre Heat oven to 350 degrees.Wash and rip up 2 ounces of kale.Pat dry with paper towel and spread out on cooking sheet.Spray kale with cooking spray.Sprinkle garlic powder and cayenne pepper on the kale.Cook for 10 minutes.Enjoy!Serving Size: Makes 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user JESSIHOVER1.


What's The Nutritional Info For Spicy Kale Chips?

The nutritional information for Spicy Kale Chips is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 16.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.1 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.1 g

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