Snack

Artichoke and Spinach Dip is for Snack.

Artichoke and Spinach Dip takes 5 minutes to prepare.

Artichoke and Spinach Dip takes 35 minutes to cook.

Artichoke and Spinach Dip makes 11 servings.

The ingredients for Artichoke and Spinach Dip are:

1 (10 ounce) box frozen chopped spinach, thawed
1 (14 ounce) can artichoke hearts, drained and roughly chopped
1 cup shredded parmesan-romano cheese mix
1/2 shredded mozzarella cheese
10 ounces prepared alfredo sauce (I use Classico Roasted Garlic)
1 tsp minced garlic
4 ounces softened cream cheese
pepper (optional)
crushed red pepper (optional)

Here is how you make Artichoke and Spinach Dip:

Preheat oven to 350 degrees.Combine ingredients thoroughly in a bowl and spread mixture into a small baking dish (a 8X8 dish is perfect)Bake for 25-30 minutes or until cheeses are bubbling and melted.Serve with chips or bread and enjoy.Number of Servings: 11Recipe submitted by SparkPeople user SPARKLESLEE.

The nutritional information for Artichoke and Spinach Dip is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 177.8

• Total Fat: 12.9 g
• Cholesterol: 42.9 mg
• Sodium: 484.2 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 2.0 g
• Protein: 9.0 g