The recipe Mel's low carb spinach and artichoke dip

Made From Scratch Recipes

Mel's low carb spinach and artichoke dip recipe is a Snack meal that takes 60 minutes to make. If you enjoy for Snack, you will like Mel's low carb spinach and artichoke dip!

Mel's low carb spinach and artichoke dip

Mel's low carb spinach and artichoke dip Recipe
Mel's low carb spinach and artichoke dip

What Course Is Mel's low carb spinach and artichoke dip?

Mel's low carb spinach and artichoke dip is for Snack.


How Long Does Mel's low carb spinach and artichoke dip Recipe Take To Prepare?

Mel's low carb spinach and artichoke dip takes 15 minutes to prepare.


How Long Does Mel's low carb spinach and artichoke dip Recipe Take To Cook?

Mel's low carb spinach and artichoke dip takes 60 minutes to cook.


How Many Servings Does Mel's low carb spinach and artichoke dip Recipe Make?

Mel's low carb spinach and artichoke dip makes 20 servings.


What Are The Ingredients For Mel's low carb spinach and artichoke dip Recipe?

The ingredients for Mel's low carb spinach and artichoke dip are:

* Spinach, frozen, 1 package (10 oz) yields (remove)
* Artichokes, fresh, 1 artichoke, large (remove)
* Swiss Cheese, 4 oz (remove)
* Mozzarella Cheese, part skim milk, 3 oz (remove)
* Ragu, Carb Options Alfredo Sauce, 1/4 cup (61g), 4 serving (remove)
* Garlic, 3 tsp (remove)
* Mayonnaise, regular (mayo), .75 cup (remove)


How Do I Make Mel's low carb spinach and artichoke dip?

Here is how you make Mel's low carb spinach and artichoke dip:

cook spinach add all ingredients to slow cooker & cook on high for 1-2 hrsNumber of Servings: 20Recipe submitted by SparkPeople user SKINNYMEL8.


What's The Nutritional Info For Mel's low carb spinach and artichoke dip?

The nutritional information for Mel's low carb spinach and artichoke dip is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 96.0
  • Total Fat: 7.2 g
  • Cholesterol: 16.0 mg
  • Sodium: 218.3 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.6 g

What Dietary Needs Does Mel's low carb spinach and artichoke dip Meet?

The dietary needs meet for Mel's low carb spinach and artichoke dip is Low Carb


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