The recipe Spinach Dip

Made From Scratch Recipes

Spinach Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Spinach Dip!

Spinach Dip

Spinach Dip Recipe
Spinach Dip

What Course Is Spinach Dip?

Spinach Dip is for Snack.


How Long Does Spinach Dip Recipe Take To Prepare?

Spinach Dip takes 20 minutes to prepare.


How Long Does Spinach Dip Recipe Take To Cook?

Spinach Dip takes several minutes to cook.


How Many Servings Does Spinach Dip Recipe Make?

Spinach Dip makes 96 servings.


What Are The Ingredients For Spinach Dip Recipe?

The ingredients for Spinach Dip are:

two bags of frozen spinach, thawed & drained
2 cans of water chestnuts, diced
3 green onions, chopped
8 oz of regular may
16 oz of light sour cream

salt & pepper to taste
add red pepper flakes if you choose

makes 1.5 qt of dip.


How Do I Make Spinach Dip?

Here is how you make Spinach Dip:

defrost spinach in warm water, remove excess waterchop all water chestnutschop green onionsmix above with may & light sour creamServing Size: 96 1 tbsp servingsNumber of Servings: 96Recipe submitted by SparkPeople user CLEOPAS.


What's The Nutritional Info For Spinach Dip?

The nutritional information for Spinach Dip is:

  • Servings Per Recipe: 96
  • Amount Per Serving
  • Calories: 22.7
  • Total Fat: 1.9 g
  • Cholesterol: 1.5 mg
  • Sodium: 19.7 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.5 g

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