Snack

Hot and Creamy Spinach and Artichoke Dip is for Snack.

Hot and Creamy Spinach and Artichoke Dip takes 10 minutes to prepare.

Hot and Creamy Spinach and Artichoke Dip takes 10 minutes to cook.

Hot and Creamy Spinach and Artichoke Dip makes 30 servings.

The ingredients for Hot and Creamy Spinach and Artichoke Dip are:

16 oz Daisy Lite sour cream
8 oz pkg. Great Value 1/3 less fat than cream cheese (neufchatel), softened
3 TB butter (not lite, it won't taste right)
1 can artichoke hearts, drained and chopped
(I like Roland brand at Walmart) NOT MARINATED ONES!!!
10 oz pkg. frozen, chopped spinach, defrosted and squeezed dry (don't go insane trying to get all the water out, its not that big of a deal)
8 servings of reduced fat parmesan style topping (Kraft)

Here is how you make Hot and Creamy Spinach and Artichoke Dip:

Melt your butter in a saucepan. Add drained and chopped artichoke hearts and spinach and cook for about 5 minutes stirring frequently. Add cream cheese, sour cream, and Parmesan. Mix well. Add garlic salt to taste. Reduce heat and stir occasionally until heated through and thickened. Remove from heat. Serve warm with tortilla chips.2 TB= 1 servingI am guess-timating here on the amount of serving sizes. You will probably eat more than 2 TB, its really good!!! Make a double batch and keep warm in your crockpot for a crowd!!Number of Servings: 30Recipe submitted by SparkPeople user KATSAMCAMSMOM.

The nutritional information for Hot and Creamy Spinach and Artichoke Dip is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 60.9

• Total Fat: 4.3 g
• Cholesterol: 14.0 mg
• Sodium: 138.6 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.6 g
• Protein: 2.3 g