Snack

Spinach, Feta and tomato Egg Sandwiches is for Snack.

Spinach, Feta and tomato Egg Sandwiches takes several minutes to prepare.

Spinach, Feta and tomato Egg Sandwiches takes several minutes to cook.

Spinach, Feta and tomato Egg Sandwiches makes 2 servings.

The ingredients for Spinach, Feta and tomato Egg Sandwiches are:

- 2 tsp olive oil
- 2 cups fresh spinach leaves
- 4 cherry tomatoes, chopped
- 2 eggs, beaten
- Pinch of garlic powder
- 1/4 tsp dried oregano
- Freshly ground black pepper
- 30 ml DairyBelle InShape reduced fat Feta cheese
- 2 Wholewheat bread rolls, toasted and buttered

Here is how you make Spinach, Feta and tomato Egg Sandwiches:

Heat oil in a nonstick pan over medium heat. Add spinach and cook until wilted; stir in the cherry tomatoes and heat for about 2 minutes.Add the eggs to the spinach and tomatoes, along with the garlic powder, oregano, and a little black pepper. Stir the eggs until cooked through ? about 4-5 minutes. Remove the pan from the heat and stir in the feta. Divide the eggs between the bread rolls and serve hot.Serving Size: 2 sandwichesNumber of Servings: 2Recipe submitted by SparkPeople user SPARKHEBA.

The nutritional information for Spinach, Feta and tomato Egg Sandwiches is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 296.0

• Total Fat: 13.8 g
• Cholesterol: 163.7 mg
• Sodium: 280.7 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 4.7 g
• Protein: 13.9 g