Snack

Spinach and Feta Hummus is for Snack.

Spinach and Feta Hummus takes 5 minutes to prepare.

Spinach and Feta Hummus takes several minutes to cook.

Spinach and Feta Hummus makes 10 servings.

The ingredients for Spinach and Feta Hummus are:

* 30 ounces, weight Garbanzo Beans Drained
* 1-? cup Fresh Spinach
* 8 ounces, weight Feta Cheese
* ⅓ cups Olive Oil
* 5 Tablespoons Lemon Juice
* 4 Tablespoons Tahini
* 2 Tablespoons Red Pepper Flakes
* 2 cloves Garlic, Peeled
* 2 teaspoons Salt

Here is how you make Spinach and Feta Hummus:

Instructions:Combine the garbanzo beans and spinach in the food processor and pulse until mixed.Add the olive oil, lemon juice and tahini and pule until blended .Add the feta, red pepper flakes, garlic and salt. Pulse until combined. Taste and add salt or more red pepper flakes if desired.Number of Servings: 10Recipe submitted by SparkPeople user CMOATES.

The nutritional information for Spinach and Feta Hummus is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 277.3

• Total Fat: 17.3 g
• Cholesterol: 20.2 mg
• Sodium: 2,613.3 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 5.0 g
• Protein: 9.1 g

The dietary needs meet for Spinach and Feta Hummus is Vegetarian