The recipe Spinach and Green Onion Dip

Made From Scratch Recipes

Spinach and Green Onion Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Spinach and Green Onion Dip!

Spinach and Green Onion Dip

Spinach and Green Onion Dip Recipe
Spinach and Green Onion Dip

Yummy low fat dip for parties and snacks!

Spinach and Green Onion Dip

What Course Is Spinach and Green Onion Dip?

Spinach and Green Onion Dip is for Snack.


How Long Does Spinach and Green Onion Dip Recipe Take To Prepare?

Spinach and Green Onion Dip takes 10 minutes to prepare.


How Long Does Spinach and Green Onion Dip Recipe Take To Cook?

Spinach and Green Onion Dip takes several minutes to cook.


How Many Servings Does Spinach and Green Onion Dip Recipe Make?

Spinach and Green Onion Dip makes 16 servings.


What Are The Ingredients For Spinach and Green Onion Dip Recipe?

The ingredients for Spinach and Green Onion Dip are:

16 oz Fat Free Sour Cream
1 pkg 10 oz frozen spinach
1 pkg ranch dip mix
1 cup chopped green onions
1 can water chestnuts, chopped


How Do I Make Spinach and Green Onion Dip?

Here is how you make Spinach and Green Onion Dip:

Mix all the ingredients and let chill for an hour or two. Serve with crackers, veggies, or bread. Enjoy!Number of Servings: 16Recipe submitted by SparkPeople user CATMILLER.


What's The Nutritional Info For Spinach and Green Onion Dip?

The nutritional information for Spinach and Green Onion Dip is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 36.6
  • Total Fat: 0.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 294.7 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.4 g

What Dietary Needs Does Spinach and Green Onion Dip Meet?

The dietary needs meet for Spinach and Green Onion Dip is Low Fat


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