Snack

Skinny Spinach Parmesan Dip is for Snack.

Skinny Spinach Parmesan Dip takes 5 minutes to prepare.

Skinny Spinach Parmesan Dip takes 10 minutes to cook.

Skinny Spinach Parmesan Dip makes 16 servings.

The ingredients for Skinny Spinach Parmesan Dip are:

1 Can Chopped Spinach, Drained
4 oz Philadelphia Cream Cheese 1/3 less fat
16 oz Plain, Lowfat Yogurt
1/2 C Kraft Shredded 2% Mexican Four Cheese blend
2 tsp Garlic, minced
3/4 C Kraft Reduced Fat Parmesan Cheese (grated)
1 Tbsp. I Can't Believe It's Not Butter, Light Spread

Here is how you make Skinny Spinach Parmesan Dip:

Simmer cream cheese, yogurt, butter, cheese, parmesan, and garlic over medium heat, stirring constantly, until blended. Add spinach and continue to stir over heat until it reaches the desired temperature and consistency. Serve warm or chill in sealed container in fridge and serve cold.Serving Size: Makes 16 servings of about 1/4 C eachNumber of Servings: 16Recipe submitted by SparkPeople user HOLLYDAYFSU.

The nutritional information for Skinny Spinach Parmesan Dip is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 100.3

• Total Fat: 5.2 g
• Cholesterol: 20.0 mg
• Sodium: 311.9 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 0.3 g
• Protein: 5.4 g