The recipe Luis's Spinach Super Shake

Made From Scratch Recipes

Luis's Spinach Super Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Luis's Spinach Super Shake!

Luis's Spinach Super Shake

Luis's Spinach Super Shake Recipe
Luis's Spinach Super Shake

What Course Is Luis's Spinach Super Shake?

Luis's Spinach Super Shake is for Snack.


How Long Does Luis's Spinach Super Shake Recipe Take To Prepare?

Luis's Spinach Super Shake takes 3 minutes to prepare.


How Long Does Luis's Spinach Super Shake Recipe Take To Cook?

Luis's Spinach Super Shake takes several minutes to cook.


How Many Servings Does Luis's Spinach Super Shake Recipe Make?

Luis's Spinach Super Shake makes 2 servings.


What Are The Ingredients For Luis's Spinach Super Shake Recipe?

The ingredients for Luis's Spinach Super Shake are:

Spinach
Almond breeze
Fage Greek yogurt
Banana
Blueberries
Whey protein


How Do I Make Luis's Spinach Super Shake?

Here is how you make Luis's Spinach Super Shake:

Serving Size: Makes 2 ServingsNumber of Servings: 2Recipe submitted by SparkPeople user MANDYVAWT.


What's The Nutritional Info For Luis's Spinach Super Shake?

The nutritional information for Luis's Spinach Super Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 193.5
  • Total Fat: 3.6 g
  • Cholesterol: 35.0 mg
  • Sodium: 220.7 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 21.3 g

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