The recipe Skinny Spinach Dip

Made From Scratch Recipes

Skinny Spinach Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Skinny Spinach Dip!

Skinny Spinach Dip

Skinny Spinach Dip Recipe
Skinny Spinach Dip

What Course Is Skinny Spinach Dip?

Skinny Spinach Dip is for Snack.


How Long Does Skinny Spinach Dip Recipe Take To Prepare?

Skinny Spinach Dip takes 10 minutes to prepare.


How Long Does Skinny Spinach Dip Recipe Take To Cook?

Skinny Spinach Dip takes several minutes to cook.


How Many Servings Does Skinny Spinach Dip Recipe Make?

Skinny Spinach Dip makes 16 servings.


What Are The Ingredients For Skinny Spinach Dip Recipe?

The ingredients for Skinny Spinach Dip are:

1 Cup lite mayo
2 Cups lite sour cream
1 - 10 oz. pkg frozen spinach thawed and drained
1 envelope Knorr Vegetable Soup Mix


How Do I Make Skinny Spinach Dip?

Here is how you make Skinny Spinach Dip:

Mix all ingredients and refrigerate for at least an hour. This is my favorite dip so I made a skinny version of it that cuts out quite a few calories. It is good with raw veggies or a hard crusted sour dough or whole grain bread. Calories calculated per serving do not include bread. Number of Servings: 16Recipe submitted by SparkPeople user ALOHAKITTY.


What's The Nutritional Info For Skinny Spinach Dip?

The nutritional information for Skinny Spinach Dip is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 81.5
  • Total Fat: 5.0 g
  • Cholesterol: 5.3 mg
  • Sodium: 128.6 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.5 g

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