The recipe My Spinach Dip

Made From Scratch Recipes

My Spinach Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like My Spinach Dip!

My Spinach Dip

My Spinach Dip Recipe
My Spinach Dip

This is a basic spinach dip.I add 6-green onions for a little boost.

What Course Is My Spinach Dip?

My Spinach Dip is for Snack.


How Long Does My Spinach Dip Recipe Take To Prepare?

My Spinach Dip takes 20 minutes to prepare.


How Long Does My Spinach Dip Recipe Take To Cook?

My Spinach Dip takes several minutes to cook.


How Many Servings Does My Spinach Dip Recipe Make?

My Spinach Dip makes 12 servings.


What Are The Ingredients For My Spinach Dip Recipe?

The ingredients for My Spinach Dip are:

1 pkg Mrs Grass Homestyle Vegitable Soup Mix
1 10 oz pkg Birds Eye Frozen Spinach
1 cup Breakstone Fat Free Sour Cream
1 cup Hellmann's Canola Mayonnaise


How Do I Make My Spinach Dip?

Here is how you make My Spinach Dip:

Makes 12 1/4 cup servingsDefrost Spinach. Strain & squeeze to release excess water.In med bowl combine soup mis, mayo and sour cream. mix well.Add spinace to mixture and mix well. Refridgerate 1 hour. Before serving whip dip with fork to break up any spinach clumps.Serve w/ bread or crackers.Number of Servings: 12Recipe submitted by SparkPeople user CHERYL1ST.


What's The Nutritional Info For My Spinach Dip?

The nutritional information for My Spinach Dip is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 94.1
  • Total Fat: 6.0 g
  • Cholesterol: 0.7 mg
  • Sodium: 374.4 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.5 g

What Dietary Needs Does My Spinach Dip Meet?

The dietary needs meet for My Spinach Dip is Low Fat


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