Snack

Spinach Dip w/fresh Spinach is for Snack.

Spinach Dip w/fresh Spinach takes several minutes to prepare.

Spinach Dip w/fresh Spinach takes several minutes to cook.

Spinach Dip w/fresh Spinach makes 6 servings.

The ingredients for Spinach Dip w/fresh Spinach are:

1 9 oz bag fresh pinach
1 cup Sour cream, fat free
1 cup Kroger Non fat Greek Yogurt Plain
1 envelope LIPTON, RECIPE SECRETS VEGETABLE Mix

Here is how you make Spinach Dip w/fresh Spinach:

Cook spinach in microwave 1 minute at a time, 2-3 mintes until completely wilted. Cool, drain well, I use paper towels to dry it out, chop well. while spinach is cooking, combine sour cream, yogurt and soup mix in a bowl, whisk until thoroughly mixed, add cooled, chopped spinach and mix well. Refrigerate until ready to serve. Serving Size:?1/4 cup

The nutritional information for Spinach Dip w/fresh Spinach is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 66.7

• Total Fat: 0.2 g
• Cholesterol: 4.3 mg
• Sodium: 334.9 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 0.8 g
• Protein: 6.0 g