Snack

Knorr Veggie Dip- w/spinach is for Snack.

Knorr Veggie Dip- w/spinach takes 10 minutes to prepare.

Knorr Veggie Dip- w/spinach takes several minutes to cook.

Knorr Veggie Dip- w/spinach makes 8 servings.

The ingredients for Knorr Veggie Dip- w/spinach are:

Knorr veggie dip- 1 packet
Sour cream, fat free- 1 container (16 oz)
Frozen Spinach (10 oz).

Here is how you make Knorr Veggie Dip- w/spinach:

Defrost and squeeze out spinach. Mix all ingredients together. Add a touch of water (or skim milk- adjust calories) to make the mixture creamier.Number of Servings: 8Recipe submitted by SparkPeople user BEACHSTEPH71.

The nutritional information for Knorr Veggie Dip- w/spinach is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 79.9

• Total Fat: 0.1 g
• Cholesterol: 5.1 mg
• Sodium: 798.5 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 0.8 g
• Protein: 3.6 g