The recipe Protein Spinach Dip

Made From Scratch Recipes

Protein Spinach Dip recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Protein Spinach Dip!

Protein Spinach Dip

Protein Spinach Dip Recipe
Protein Spinach Dip

What Course Is Protein Spinach Dip?

Protein Spinach Dip is for Snack.


How Long Does Protein Spinach Dip Recipe Take To Prepare?

Protein Spinach Dip takes 5 minutes to prepare.


How Long Does Protein Spinach Dip Recipe Take To Cook?

Protein Spinach Dip takes 20 minutes to cook.


How Many Servings Does Protein Spinach Dip Recipe Make?

Protein Spinach Dip makes 4 servings.


What Are The Ingredients For Protein Spinach Dip Recipe?

The ingredients for Protein Spinach Dip are:


Ingredients:
0% Greek Style Nonfat Yogurt, Plain, Trader Joe's, 1 cup
Spinach Dip Mix, Simply Organic, 3 tbsp (half packet)


How Do I Make Protein Spinach Dip?

Here is how you make Protein Spinach Dip:

measure mix and refrigerate for 20 mins or so. Serving Size: makes 4, 1/4C servingsNumber of Servings: 4Recipe submitted by SparkPeople user JACPANTS.


What's The Nutritional Info For Protein Spinach Dip?

The nutritional information for Protein Spinach Dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 60.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.2 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.5 g

What Dietary Needs Does Protein Spinach Dip Meet?

The dietary needs meet for Protein Spinach Dip is Vegetarian


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