The recipe Garbanzo spread

Made From Scratch Recipes

Garbanzo spread recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Garbanzo spread!

Garbanzo spread

Garbanzo spread Recipe
Garbanzo spread

spred for vegetables or crackers

What Course Is Garbanzo spread?

Garbanzo spread is for Snack.


How Long Does Garbanzo spread Recipe Take To Prepare?

Garbanzo spread takes several minutes to prepare.


How Long Does Garbanzo spread Recipe Take To Cook?

Garbanzo spread takes several minutes to cook.


How Many Servings Does Garbanzo spread Recipe Make?

Garbanzo spread makes 12 servings.


What Are The Ingredients For Garbanzo spread Recipe?

The ingredients for Garbanzo spread are:

1 15.5 oz can Garbanzo beans(drained)
1 Tablespoon sesame seeds(toasted)
1 Tablespoon olive oil
1 teaspoon sesame seed oil
2 Tablespoon lemon juice
1/4 Cup chicken broth


How Do I Make Garbanzo spread?

Here is how you make Garbanzo spread:

Drain garbanzo beans. Toast sesame seedsin a small non stick skillet. Put all the ingredients in a food processor and process until smooth.Add a small amout of water if needed.makes 1 1/2 cups. 2 tablespoons is one servingGood with crackers or vegetables12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user CHAR40.


What's The Nutritional Info For Garbanzo spread?

The nutritional information for Garbanzo spread is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 61.9
  • Total Fat: 2.3 g
  • Cholesterol: 0.1 mg
  • Sodium: 139.2 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.1 g

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