The recipe Peanutty Spread
Peanutty Spread recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Peanutty Spread!
Peanutty Spread
- What Course Is Peanutty Spread?
- How Long Does Peanutty Spread Recipe Take To Prepare?
- How Long Does Peanutty Spread Recipe Take To Cook?
- How Many Servings Does Peanutty Spread Recipe Make?
- What Are The Ingredients For Peanutty Spread Recipe?
- How Do I Make Peanutty Spread?
- What's The Nutritional Info For Peanutty Spread?
- What Type Of Cuisine Is Peanutty Spread?
- What Dietary Needs Does Peanutty Spread Meet?
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Blending peanut butter with silken tofu cuts the calories and fat by nearly two-thirds. It?s the perfect high-protein snack, wether spread on a whole grain cracker or used as a dip for apple slices or raw veggies. And one dollop makes a wonderfully good topping for your favorite fat-free chocolate pudding. 
What Course Is Peanutty Spread?Peanutty Spread is for Snack. How Long Does Peanutty Spread Recipe Take To Prepare?Peanutty Spread takes 5 minutes to prepare. How Long Does Peanutty Spread Recipe Take To Cook?Peanutty Spread takes several minutes to cook. How Many Servings Does Peanutty Spread Recipe Make?Peanutty Spread makes 12 servings. What Are The Ingredients For Peanutty Spread Recipe?The ingredients for Peanutty Spread are: 1 cup ( about 9 ounces) silken tofu, drained1/3 cup organic, natural peanut butter 4 teaspoons honey 2 teaspoons lime juice How Do I Make Peanutty Spread?Here is how you make Peanutty Spread: Place the tofu, peanut butter, honey and lime juice in a blender or food processor and blend or process until smooth. Add a few teaspoons of water if necessary. Store in the refrigerator.Serving Size: Makes 12 (2 ?tablespoon) servings (1 ? cups)Number of Servings: 12Recipe submitted by SparkPeople user LOSINGITBECKY.What's The Nutritional Info For Peanutty Spread?The nutritional information for Peanutty Spread is:
What Dietary Needs Does Peanutty Spread Meet?The dietary needs meet for Peanutty Spread is Low Fat |
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