Snack

Soyalicious Strawberry Fields is for Breakfast, Snack.

Soyalicious Strawberry Fields takes 5 minutes to prepare.

Soyalicious Strawberry Fields takes 1 minutes to cook.

Soyalicious Strawberry Fields makes 2 servings.

The ingredients for Soyalicious Strawberry Fields are:

1 cup WestSoy Nonfat Vanilla Soy Milk
1/2 Tbsp NATURAL Peanut Butter
1 cup frozen unsweetened strawberries
1 scoop Metabolic Drive Protein Powder, Strawberry or Vanilla
6 ice cubes, crushed
1 Tbsp flaxseed to top off shake

(**feel free to message me for tips on where to buy your protein supplements!!!**)

Here is how you make Soyalicious Strawberry Fields:

Pour soymilk into blender, add peanut butter followed by protein powder, then ice cubes. (DO NOT BLEND yet - You want the ice cubes to small kine melt) Defrost the strawberries for 30 seconds in the microwave then add to blender. Blend ingredients first by pulsing on high for 15 seconds. Then blend for 30 seconds straight.Pour into glass, top with flaxseed and down it.Head to the gym!!! :)Makes 2, 8 oz power shakes (or slightly more if you use more than 6 ice cubes & more liquid - as in adding small kine water - than is listed). ***NOTE: The substitution I swapped out was nonfat soy milk for 1% milk and I omitted the 1/2 c low-fat vanilla yogurt. You could add 1/2 c soy yogurt (vanilla, strawberry, or plain) from Silk or Whole Soy brands if you'd like though!!***Number of Servings: 2Recipe submitted by SparkPeople user NOHEALANI.

The nutritional information for Soyalicious Strawberry Fields is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 174.3

• Total Fat: 5.2 g
• Cholesterol: 2.0 mg
• Sodium: 112.2 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 4.0 g
• Protein: 15.5 g

The dietary needs meet for Soyalicious Strawberry Fields is Vegetarian