The recipe Strawberry Smoothies

Made From Scratch Recipes

Strawberry Smoothies recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Strawberry Smoothies!

Strawberry Smoothies

Strawberry Smoothies Recipe
Strawberry Smoothies

For a serious protein fix. This is a meal. . .if you're not that short on protein for the day, decrease the whey powder and save some calories!

What Course Is Strawberry Smoothies?

Strawberry Smoothies is for Snack.


How Long Does Strawberry Smoothies Recipe Take To Prepare?

Strawberry Smoothies takes 5 minutes to prepare.


How Long Does Strawberry Smoothies Recipe Take To Cook?

Strawberry Smoothies takes several minutes to cook.


How Many Servings Does Strawberry Smoothies Recipe Make?

Strawberry Smoothies makes 2 servings.


What Are The Ingredients For Strawberry Smoothies Recipe?

The ingredients for Strawberry Smoothies are:

2 C Westsoy Organic Unsweetened Soy Milk
1 C Vanilla Whey Powder
3/8 C Granulated Sugar
16 oz. Frozen Strawberries


How Do I Make Strawberry Smoothies?

Here is how you make Strawberry Smoothies:

Pour chilled soymilk and heavy cream into blender jar; add whey powder & sugar; blend a few seconds on "stir" setting; add frozen berries and use a long-handled spoon to break them up & mix with the liquids, because they will immediately clump together and freeze; blend on high until smooth, or use the smoothie setting if your blender has it (only takes about 30 seconds with a good blender); pour into chilled glasses, add straws, & enjoy!Number of Servings: 2.5Recipe submitted by SparkPeople user .


What's The Nutritional Info For Strawberry Smoothies?

The nutritional information for Strawberry Smoothies is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 293.8
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.3 mg
  • Total Carbs: 48.3 g
  • Dietary Fiber: 7.9 g
  • Protein: 20.0 g

What Dietary Needs Does Strawberry Smoothies Meet?

The dietary needs meet for Strawberry Smoothies is Low Fat


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