Snack

Alomnd Flax Hemp Seed Granola Low Sugar is for Snack.

Alomnd Flax Hemp Seed Granola Low Sugar takes 10 minutes to prepare.

Alomnd Flax Hemp Seed Granola Low Sugar takes 45 minutes to cook.

Alomnd Flax Hemp Seed Granola Low Sugar makes 28 servings.

The ingredients for Alomnd Flax Hemp Seed Granola Low Sugar are:

5 cups rolled oats
1 cup whole almonds
1/4 cup hemp seeds
1/2 cup flax seeds
1/4 cup butter
2 tablespoons coconut oil
3 tablespoon brown sugar
3 tablespoon vanilla

Here is how you make Alomnd Flax Hemp Seed Granola Low Sugar:

chop almondsput almonds, flax seed, hemp seed, and oatmeal into large bowlin micro wave safe bowl melt butter for 30 sec, add coconut oil stir and melt again for 30 sec, add brown sugar, melt again for 30 sec then stir and add vanillaadd liquid mixture to oat mixture stir well.spread evenly onto 2 baking sheets. I foil mine for easy clean up.bake for 45-60 min on 300 until brown. stir every 15 min.let cool then place in airtight container. ENJOYServing Size: make 28 - 1/4 cup servingsNumber of Servings: 28Recipe submitted by SparkPeople user JOJOSLIVIN.

The nutritional information for Alomnd Flax Hemp Seed Granola Low Sugar is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 147.9

• Total Fat: 8.2 g
• Cholesterol: 4.4 mg
• Sodium: 2.5 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 3.5 g
• Protein: 5.0 g