Snack

Tasty Granola - sugar free is for Breakfast, Snack.

Tasty Granola - sugar free takes 10 minutes to prepare.

Tasty Granola - sugar free takes 45 minutes to cook.

Tasty Granola - sugar free makes 20 servings.

The ingredients for Tasty Granola - sugar free are:

3 Cups Oats ( not quick ones)
1/2 C Almonds
1/4 C Wheat Germ
1/2 Cup Sunflower Seeds
1/3 Cup Maple Syrup ( sugar free)
1/4 C Canola Oil
2 Tbls Water
1 C Craisins This recipe is based on

Here is how you make Tasty Granola - sugar free:

Mix the dry ingredientMix together water, syrup and oil and vanilla or almond extract. pour on to dry mix and mix it all up so all of the mixture is coatedplace on a cookie sheet ( make clumps )Cook low heat 225 for 45 minutes stirring every 15 minutes. Craisins need to be added in the last 15 minutes. adding them before will turn them to glass.This recipe is based on 1/2cup serving.You can use sugar substitute for the brown sugar. You can use less c raisins .Number of Servings: 20Recipe submitted by SparkPeople user EMA607.

The nutritional information for Tasty Granola - sugar free is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 114.0

• Total Fat: 6.4 g
• Cholesterol: 0.0 mg
• Sodium: 8.8 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 3.4 g
• Protein: 3.0 g