Snack

Sugar Free delicious Lemonade or Orangeade is for Snack.

Sugar Free delicious Lemonade or Orangeade takes 2 minutes to prepare.

Sugar Free delicious Lemonade or Orangeade takes several minutes to cook.

Sugar Free delicious Lemonade or Orangeade makes 1 servings.

The ingredients for Sugar Free delicious Lemonade or Orangeade are:

2 packets of True Lemon or True Orange (available at Whole Foods)
2-3 packets splenda with fiber (or stevia)
24oz water
water bottle (optional)

Here is how you make Sugar Free delicious Lemonade or Orangeade:

Makes 24oz.Add 24oz water to water bottle or large cup, add in 2 packets of true lemon or orange, and 2-3 packets of sweetener (to taste). Shake & enjoy!Can substitute any kind of sweetener, including stevia (works well with stevia & splenda). Using Splenda with fiber gives you an extra 2-3g fiber per bottle. I use a 24oz water bottle, makes it easy to shake, and I end up drinking more water at the end of the day. This is an easy drink mix to keep at your desk at work, or to travel with (pack lemon & sweetener packets + an empty water bottle).Number of Servings: 1Recipe submitted by SparkPeople user KARANOREEN.

The nutritional information for Sugar Free delicious Lemonade or Orangeade is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 0.0

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 2.0 g
• Protein: 0.0 g