The recipe sundae substitue

Made From Scratch Recipes

sundae substitue recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like sundae substitue!

sundae substitue

sundae substitue Recipe
sundae substitue

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What Course Is sundae substitue?

sundae substitue is for Snack.


How Long Does sundae substitue Recipe Take To Prepare?

sundae substitue takes 1 minutes to prepare.


How Long Does sundae substitue Recipe Take To Cook?

sundae substitue takes several minutes to cook.


How Many Servings Does sundae substitue Recipe Make?

sundae substitue makes 1 servings.


What Are The Ingredients For sundae substitue Recipe?

The ingredients for sundae substitue are:

1/2 cup of fat free, sugar free yogurt (Fage)
1 tablespoon sweetened jam or jelly
2 tablespoons whipped cream from spray cream.


How Do I Make sundae substitue?

Here is how you make sundae substitue:

place plain yogurt in small sundea cup, top with jelly or jam, surround jam with sprayed whipped cream which is surprisingly low in calories and very gratifying. Serving Size: 1 serving Number of Servings: 1Recipe submitted by SparkPeople user NASUKOSAN.


What's The Nutritional Info For sundae substitue?

The nutritional information for sundae substitue is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 122.7
  • Total Fat: 0.7 g
  • Cholesterol: 2.3 mg
  • Sodium: 51.4 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.6 g

What Dietary Needs Does sundae substitue Meet?

The dietary needs meet for sundae substitue is Vegetarian


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