Snack

sweet papaya crunch is for Snack.

sweet papaya crunch takes 3 minutes to prepare.

sweet papaya crunch takes several minutes to cook.

sweet papaya crunch makes 1 servings.

The ingredients for sweet papaya crunch are:

papaya choose carefully,
a papaya that looks firm and healthy is probably still at least a week from ripening
the less appealing the outer skin looks --the more likely it is to be ripe enough to cut

suggestions for ripening cut shallow lengthwise stripes along the side of the fruit
and even one of the ends.

it will usually be ready sooner
don't cut more than you can eat -- it doesn't hold its freshness forever

yogurt plain low fat for creamy texture

steel cut oats for crunch

Here is how you make sweet papaya crunch:

no cooking just add all three ingredients and slice ripe papaya to desired texture I mix them in a small dish and then slice the papaya very small to keep it smoothmix well Number of Servings: 1Recipe submitted by SparkPeople user STEFFI264.

The nutritional information for sweet papaya crunch is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 233.2

• Total Fat: 3.6 g
• Cholesterol: 3.7 mg
• Sodium: 47.1 mg
• Total Carbs: 45.0 g
• Dietary Fiber: 6.5 g
• Protein: 10.1 g

sweet papaya crunch is Spanish cuisine.

The dietary needs meet for sweet papaya crunch is Vegetarian