Snack

Barb's Sweet Granola bar is for Snack.

Barb's Sweet Granola bar takes 15 minutes to prepare.

Barb's Sweet Granola bar takes several minutes to cook.

Barb's Sweet Granola bar makes 18 servings.

The ingredients for Barb's Sweet Granola bar are:

oats, wheat germ, almonds, honey, brown sugar, butter, vanilla extract, salt, raisins, sunflower seeds

Here is how you make Barb's Sweet Granola bar:

roast the oats, almonds and wheat germ together on a sheet pan at 350 deg F for 12 minutes. Combine the honey, brown sugar, butter and salt over a low flame until mixed. Off the heat add vanilla. Mix all together with sunflower seeds and raisins (or other dried fruit). Press into a foil-lined 13 X 18 inch pan. Chill for 2-3 hours in the refrigerator, then cut into 18 bars.Serving Size: 18 barsNumber of Servings: 18Recipe submitted by SparkPeople user PIEBARB.

The nutritional information for Barb's Sweet Granola bar is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 172.5

• Total Fat: 5.5 g
• Cholesterol: 1.7 mg
• Sodium: 68.9 mg
• Total Carbs: 36.1 g
• Dietary Fiber: 3.7 g
• Protein: 4.1 g