The recipe Sweet and Salty Mix

Made From Scratch Recipes

Sweet and Salty Mix recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Sweet and Salty Mix!

Sweet and Salty Mix

Sweet and Salty Mix Recipe
Sweet and Salty Mix

What Course Is Sweet and Salty Mix?

Sweet and Salty Mix is for Snack.


How Long Does Sweet and Salty Mix Recipe Take To Prepare?

Sweet and Salty Mix takes 5 minutes to prepare.


How Long Does Sweet and Salty Mix Recipe Take To Cook?

Sweet and Salty Mix takes several minutes to cook.


How Many Servings Does Sweet and Salty Mix Recipe Make?

Sweet and Salty Mix makes 2 servings.


What Are The Ingredients For Sweet and Salty Mix Recipe?

The ingredients for Sweet and Salty Mix are:

Almonds, 10 grams
Salted Wasabi Peas, 10 grams
Roasted Salted Edamame, 10 grams
Dried Cranberries, 15 grams
Dates, 20 grams
Apricots, dried, 20 grams


How Do I Make Sweet and Salty Mix?

Here is how you make Sweet and Salty Mix:

Roughly chop the almonds, apricots & dates and mix it all up!Serving Size: 2 servings @150calsNumber of Servings: 2Recipe submitted by SparkPeople user PENFOLDROCKS.


What's The Nutritional Info For Sweet and Salty Mix?

The nutritional information for Sweet and Salty Mix is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 147.4
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.7 g

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