Snack

Nicky's sweet oat cakes is for Snack.

Nicky's sweet oat cakes takes 10 minutes to prepare.

Nicky's sweet oat cakes takes 10 minutes to cook.

Nicky's sweet oat cakes makes 14 servings.

The ingredients for Nicky's sweet oat cakes are:

.5 cup Cranberries, dried, sweetened (craisins)
2 cup Steel Cut Oats, dry
.5 cup, packed Raisins
6 half Apricots, dried
65 grams Peanut Butter, chunk style
2 medium Egg, fresh, whole, raw
2 small (6" to 6-7/8" long) Banana, fresh

Here is how you make Nicky's sweet oat cakes:

Soak dried fruit in boiling water. Mix with dry ingredients. Melt pb and stir in. I melt it on top of some of thenoats in microwave. Liquidise bananas and eggs. Add ? 1 tsp bicarb. Mix into dry ingredients. Add water as necessary.I Put it into muffin moulds and microwave, usually just under one minute per cake.Don't eat them all at once!Serving Size: 14 muffin size cakesNumber of Servings: 14Recipe submitted by SparkPeople user NICKYCRANE.

The nutritional information for Nicky's sweet oat cakes is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 162.6

• Total Fat: 4.5 g
• Cholesterol: 23.4 mg
• Sodium: 32.6 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 3.6 g
• Protein: 5.7 g