Snack

Swiss Muesli EC is for Breakfast, Snack.

Swiss Muesli EC takes several minutes to prepare.

Swiss Muesli EC takes several minutes to cook.

Swiss Muesli EC makes 4 servings.

The ingredients for Swiss Muesli EC are:

Ingredients:
*Quaker Oats - Quick 1 Minute - Dry, 0.5 cup
Yogurt, plain, low fat, 2 cup
Raisins, .25 cup, packed
*Dried Cherries, .25 cup
Wheat bran, crude, .13 cup
Wheat germ, crude, .13 cup
**Flax Seed Meal (ground flax), 2 tbsp
Oat Bran, .13 cup
Honey, 2 tbsp
*Gala Apple - Medium, 2
Banana, fresh, 3 medium
Water, tap, .5 cup

Here is how you make Swiss Muesli EC:

Let oats soak in hot water for 15 minutes while preparing the rest of the ingredients.Combine all ingredients and let sit at least one hour, or up to several days.Number of Servings: 4Recipe submitted by SparkPeople user CUPPASOUP.

The nutritional information for Swiss Muesli EC is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 361.4

• Total Fat: 4.8 g
• Cholesterol: 7.4 mg
• Sodium: 91.3 mg
• Total Carbs: 74.9 g
• Dietary Fiber: 8.4 g
• Protein: 11.2 g