Snack

Summer Mint Tea is for Snack.

Summer Mint Tea takes 20 minutes to prepare.

Summer Mint Tea takes several minutes to cook.

Summer Mint Tea makes 64 servings.

The ingredients for Summer Mint Tea are:

3 Cups Fresh Spearmint Leaves
1 Cup Loose Black Tea ( Lipton)
1 - 9.7oz bag of Splenda or Sucralose
1 Cup Lemon Juice
64 Cups Water

Here is how you make Summer Mint Tea:

Makes about 4 Gallons 1. Take the mint leaves off the stems and chop them coarsely put them in a large pot ( at least 4 gallons )2. Combine the loose tea , Splenda , and lemon juice into the pot.3. Use hot water from the tap ( do not boil the water , as this will scald the leaves) to make the 64 cups of water4. Let steep for several hours , then using a funnel with some cheesecloth in it , strain the liquid into jugs and refridgerateNumber of Servings: 64Recipe submitted by SparkPeople user AMBERPOLHEMUS.

The nutritional information for Summer Mint Tea is:

• Servings Per Recipe: 64
• Amount Per Serving
• Calories: 5.4

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 7.6 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.7 g
• Protein: 0.3 g

The dietary needs meet for Summer Mint Tea is Low Fat