Protein (whey) shake-tofu Recipe | Made From Scratch Recipes

The recipe Protein (whey) shake-tofu

Protein (whey) shake-tofu recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Protein (whey) shake-tofu!

Protein (whey) shake-tofu
Whey or Soy? Here's both! What Course Is Protein (whey) shake-tofu? Protein (whey) shake-tofu is for Snack. How Long Does Protein (whey) shake-tofu Recipe Take To Prepare? Protein (whey) shake-tofu takes several minutes to prepare. How Long Does Protein (whey) shake-tofu Recipe Take To Cook? Protein (whey) shake-tofu takes several minutes to cook. How Many Servings Does Protein (whey) shake-tofu Recipe Make? Protein (whey) shake-tofu makes 1 servings. What Are The Ingredients For Protein (whey) shake-tofu Recipe? The ingredients for Protein (whey) shake-tofu are: 1 cup Propel Fitness Water 1/4 cup silken tofu 1/2 scoop whey protein 4 frozen strawberries How Do I Make Protein (whey) shake-tofu? Here is how you make Protein (whey) shake-tofu: mix in blenderNumber of Servings: 1Recipe submitted by SparkPeople user GOLDENDAZ. What's The Nutritional Info For Protein (whey) shake-tofu? The nutritional information for Protein (whey) shake-tofu is: Servings Per Recipe: 1 Amount Per Serving Calories: 149.8 Total Fat: 1.3 g Cholesterol: 0.0 mg Sodium: 195.8 mg Total Carbs: 7.5 g Dietary Fiber: 1.5 g Protein: 27.7 g

Protein (whey) shake-tofu

Whey or Soy? Here's both!

Protein (whey) shake-tofu is for Snack.

Protein (whey) shake-tofu takes several minutes to prepare.

Protein (whey) shake-tofu takes several minutes to cook.

Protein (whey) shake-tofu makes 1 servings.

The ingredients for Protein (whey) shake-tofu are:

1 cup Propel Fitness Water
1/4 cup silken tofu
1/2 scoop whey protein
4 frozen strawberries

Here is how you make Protein (whey) shake-tofu:

mix in blenderNumber of Servings: 1Recipe submitted by SparkPeople user GOLDENDAZ.

The nutritional information for Protein (whey) shake-tofu is: