Snack

Tomato and Corn Relish is for Salad, Snack.

Tomato and Corn Relish takes 5 minutes to prepare.

Tomato and Corn Relish takes several minutes to cook.

Tomato and Corn Relish makes 10 servings.

The ingredients for Tomato and Corn Relish are:

Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)
*sun dried tomato in olive oil 1 Tbsp, 3 serving (remove)
Basil, 2 tbsp (remove)
Rosemary, 1 tbsp (remove)
Red Ripe Tomatoes, 2 Italian tomato (remove)
*Saladena Feta Cheese Crumbles, 1 cup (remove)
Onions, raw, 1 cup, chopped (remove)

Here is how you make Tomato and Corn Relish:

Chop fresh rosemary, basil, tomatoes and onion into small pieces and mix in sundried tomatoes, feta and canned corn.Throw in a little salt and pepper to taste. I put this on top of bread, crackers, Sometimes I will even throw it between two corn tortillas and call it a quesadilla.Its great all on its own or an add on to chicken.The posibilities are endless on what you can accompany this with.Number of Servings: 10Recipe submitted by SparkPeople user IMEDLEN.

The nutritional information for Tomato and Corn Relish is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 79.1

• Total Fat: 4.6 g
• Cholesterol: 6.0 mg
• Sodium: 189.8 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.2 g
• Protein: 3.2 g

Tomato and Corn Relish is Italian cuisine.

The dietary needs meet for Tomato and Corn Relish is Vegetarian