The recipe California Turkey and Ham Wrap- South Beach Phase 1

Made From Scratch Recipes

California Turkey and Ham Wrap- South Beach Phase 1 recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like California Turkey and Ham Wrap- South Beach Phase 1!

California Turkey and Ham Wrap- South Beach Phase 1

California Turkey and Ham Wrap- South Beach Phase 1 Recipe
California Turkey and Ham Wrap- South Beach Phase 1

What Course Is California Turkey and Ham Wrap- South Beach Phase 1?

California Turkey and Ham Wrap- South Beach Phase 1 is for Snack.


How Long Does California Turkey and Ham Wrap- South Beach Phase 1 Recipe Take To Prepare?

California Turkey and Ham Wrap- South Beach Phase 1 takes 5 minutes to prepare.


How Long Does California Turkey and Ham Wrap- South Beach Phase 1 Recipe Take To Cook?

California Turkey and Ham Wrap- South Beach Phase 1 takes 1 minutes to cook.


How Many Servings Does California Turkey and Ham Wrap- South Beach Phase 1 Recipe Make?

California Turkey and Ham Wrap- South Beach Phase 1 makes 1 servings.


What Are The Ingredients For California Turkey and Ham Wrap- South Beach Phase 1 Recipe?

The ingredients for California Turkey and Ham Wrap- South Beach Phase 1 are:

1 leaf lettuce
1oz turkey
1oz ham
1 slice tomato
1/4 avocado, sliced
1 tsp lime juice
1 leaf arugula
1/2 tbsp Ranch dressing


How Do I Make California Turkey and Ham Wrap- South Beach Phase 1?

Here is how you make California Turkey and Ham Wrap- South Beach Phase 1:

Spread lettuce leaf on plate. Spread ranch on leaf. layer other ingredients on top. Roll-up and secure with a tooth pick.makes 1 wrapNumber of Servings: 1Recipe submitted by SparkPeople user MRS243.


What's The Nutritional Info For California Turkey and Ham Wrap- South Beach Phase 1?

The nutritional information for California Turkey and Ham Wrap- South Beach Phase 1 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.9
  • Total Fat: 10.1 g
  • Cholesterol: 23.8 mg
  • Sodium: 475.9 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 10.9 g

What Dietary Needs Does California Turkey and Ham Wrap- South Beach Phase 1 Meet?

The dietary needs meet for California Turkey and Ham Wrap- South Beach Phase 1 is Low Carb


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