Snack

Egg Turkey spinach egg bites is for Breakfast, Snack.

Egg Turkey spinach egg bites takes 20 minutes to prepare.

Egg Turkey spinach egg bites takes 20 minutes to cook.

Egg Turkey spinach egg bites makes 1 servings.

The ingredients for Egg Turkey spinach egg bites are:

8.0 large Egg, fresh, whole, raw
238.0 gram(s) bell pepper, red, sweet, raw
16.0 oz Turkey, Ground turkey, 93% lean
1.0 cup, chopped Onions, raw
2.0 cup Spinach, fresh

Here is how you make Egg Turkey spinach egg bites:

Saute Turkey and vegetables together then put egg and Turkey and vegetables together in a muffin tinServing Size: 12Number of Servings: 1.0Recipe submitted by SparkPeople user SHERMOSI.

The nutritional information for Egg Turkey spinach egg bites is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,351.7

• Total Fat: 71.5 g
• Cholesterol: 1,808.0 mg
• Sodium: 965.0 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 9.0 g
• Protein: 144.2 g

The dietary needs meet for Egg Turkey spinach egg bites is Low Carb