Snack

Vegan Cranberry Oat Bars is for Dessert, Snack.

Vegan Cranberry Oat Bars takes 15 minutes to prepare.

Vegan Cranberry Oat Bars takes 25 minutes to cook.

Vegan Cranberry Oat Bars makes 24 servings.

The ingredients for Vegan Cranberry Oat Bars are:

6 Tablespoons warm water
2 Tablespoons chia seed
1/2 cup coconut oil
1 cup brown sugar, not packed
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon cinnamon
1 teaspoon nutmeg
1 Tablespoon vanilla extract
3/4 cup unsweetened applesauce
1 cup whole wheat flour
1 1/2 cups dried cranberries
1 1/2 cups rolled oats

Here is how you make Vegan Cranberry Oat Bars:

Mix warm water with chia seed in small bowl. Let sit for seeds to absorb water.Melt coconut oil in medium bowl. Stir in sugar. Add baking powder, baking soda, salt, spices, and vanilla. Stir well.Add chia seed/water and applesauce. Stir well.Add flour, stir well, mixture will be stiff.Add cranberries and oats. Mix together.Spread batter in greased 9x13 pan.Bake in 350 degree oven for 25 minutes. Let cool before cutting. Makes 24 barsServing Size: makes 24 barsNumber of Servings: 24Recipe submitted by SparkPeople user CEHALLA.

The nutritional information for Vegan Cranberry Oat Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 146.1

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 75.8 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 2.6 g
• Protein: 2.2 g

The dietary needs meet for Vegan Cranberry Oat Bars is Vegan