Snack

vegan seedy granola bars is for Snack.

vegan seedy granola bars takes several minutes to prepare.

vegan seedy granola bars takes several minutes to cook.

vegan seedy granola bars makes 16 servings.

The ingredients for vegan seedy granola bars are:

Nature's Harvest Pepitas, 0.5 cup (remove)
*Almonds (Diamond - Whole Almonds), 0.5 cup (remove)
*100% Natural Whole Grain Quaker Oats Rolled Oats Dry (11/8), 1 cup (remove)
*ARROWHEAD MILLS Organic Whole Grain Oat Flour, .5 cup (remove)
*No Name Sesame Seeds, 6 tsp (remove)
*Bob's Red Mill Unsweetened Flaked Coconut, 0.5 cup (remove)
*Trader Joe's Dried Fruit Dried Cranberries (4 Tbsp or 1/4 Cup), 8 tbsp (remove)
*Coconut Flower Sugar, 6 tsp (remove)
*Cranberry juice , Ocean Spray 100% Juice, .5 cup (remove)
*brown rice syrup, 8 tbsp (remove)
*Kirkland Vanilla Extract, 3 tsp (remove)
*Agave Syrup - Blue Agave, 3 tbsp (remove)

Here is how you make vegan seedy granola bars:

350 for 30 minServing Size: 2" square piece - makes 16 in 8x8 panNumber of Servings: 16Recipe submitted by SparkPeople user SOOZERELLI.

The nutritional information for vegan seedy granola bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 163.1

• Total Fat: 6.0 g
• Cholesterol: 0.0 mg
• Sodium: 36.5 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 1.4 g
• Protein: 3.2 g

The dietary needs meet for vegan seedy granola bars is Vegan